January - the month of grey mornings and good intentions. Urgh! It’s very difficult to drag oneself out for a run when daylight is in...

Of all the instruments that I’ve ever played - and there have been many - the voice has always been the hardest. Yep, the thing that is...

No one likes colds. They suck, although they can provide a good excuse to lie immobile on the sofa and catch up on the TV programmes...